Saga CoachSaga
Free on iOS · 35k+ users

Your AI Fitness Coach

Personalized training plans that adapt to your goals, schedule, and feedback.

Download on the App StoreSee how it works
Saga app on iPhone
35,000+Active users
4.8★App Store rating
500+5-star reviews
1M+Workouts generated

How It Works

Five steps to your best training

01

Set Your Goal

Workouts are generated adaptively to help you meet your goals, whatever they may be.

02

Start Training

Your weekly plan is custom designed to conquer your goals with the equipment you have.

03

Complete Workouts

Workouts account for your lifestyle, past injuries, and anything else you choose to share.

04

Revise & Adapt

Want to change something? Simply ask via chat and Saga will handle your requests.

05

Keep Progressing

Describe how your workout went and future workouts will adapt to be the best fit for you.

Testimonials

Loved by thousands

From the App Store

Sarah M.

Sarah M.

Changed my gym experience

“Before this app I could never decide what machines to do or how many reps. I felt unorganized and couldn't finish a workout, but now my workouts are organized and it feels good to check everything off.”

Mike R.

Mike R.

Great app!

“I actually love this. I have recently stopped doing the only active sport i have in my life, so i feel antsy and like i'm getting fatter. I had an 'aha!' moment and decided to make a workout plan using an app.”

Tommy S.

Tommy S.

This app is really helping me

“I have downloaded many apps and they look helpful but really aren't. This app targets every muscle in the body and the AI helper can change up your plan to get you into the best shape of your life.”

Kirby S.

Kirby S.

Amazing

“I've tried other apps for weight lifting but this is my favorite by far. Signing up was insanely easy, all i had to do connect my apple account and that was it.”

Aanya S.

Aanya S.

Saga AI workout planner

“I have used Saga for over 9 months. The results I have experienced are remarkable. When I look in the mirror I am amazed by my muscle definition. My wife also notices. It has not been easy. I'm slightly sore most days from my workouts, but the road map from this AI software got me to this point and I'm happy I made the journey.”

Ravi T.

Ravi T.

Great fitness coaching

“I love the preview videos in the plan so you can check your form and learn more exercises. You can tell the app what you're looking for and it'll generate a workout plan for you. The recovery score and the sleep score are pretty useful to figure out how hard I should work out today.”

Zubin M.

Zubin M.

Excellent!

“It is a great app that lets you customize the workouts, and so much more. If you want to upper body one day, you can just generate your workout with an easy command. Very easy to use. Provides detailed instructions with multiple videos that are readily available. Great ROI.”

Pricing

Start free, upgrade when ready

3 workouts are always free. After your 7-day trial, the yearly plan automatically renews until canceled.

Start Free Trial

FAQ

Questions & answers

Saga is an AI Workout Planner that empowers you to own your fitness journey. Set your goal, get your training plan, and start completing workouts! Saga will help you manage any hurdles you encounter along the way, ensuring your workouts and schedule always work for you.
Saga gives you access to an AI coach with a broad set of capabilities for managing your training. Don't waste time thinking about what exercise is the right substitute or how you should approach your nutrition – get immediate answers and action, with the intelligence of the most capable AI model built-in to every decision.
Saga lets you try 3 workouts for free so you can experience the app before committing. Subscribers unlock unlimited workouts, AI chat for revising your training, schedule assistance, and accountability features. You can also chat with Saga for free during your first week to explore what the AI coach can do.
Saga is designed to help you define and achieve SMART fitness goals. A SMART goal is Specific, Measurable, Achievable, Relevant, and Time-Bound. Whether it's reaching a target body composition, setting personal records in the gym, achieving a sports-specific goal, or setting up healthier habits, Saga will help you define this in the SMART framework and give you a training plan to achieve it.
You can manage your subscription through the App Store > Your Profile > Subscriptions, or from Saga > Profile > Customer Center.

Ready to build the habits that stick?

Join 35,000+ people training smarter with Saga. Adaptive workouts that evolve with you, every session.

Download on the App Store